Gelatin is found in traditional diets through bone-broths, slow cooked organ meats, soups and stews. Unfortunately, modern diets are incredibly deficient in gelatin and as a result digestive problems are on the rise.
Gelatin is a great source of amino acids, particularly glycine, proline and lysine, all of which play a role in maintaining a healthy gut and digestive system.
Forutnately it's really easy to add gelatin back into our diets by incorporating traditional foods (such a bone broths) back into our diet and through high quality gelatin powder. Add it to smoothies or make delicious gummies, jellies and desserts!
Thankfully, our Gelatin is:
- Derived from beef cattle, grass fed and free range in Australia
- Packaged in both 150g and 400g size pouches
- Perfect for making jelly and gummy bears
- Often used in gut-healing protocols
- Easy to use - dissolves and gels easily without clumping
- GMO and heavy metal free
- Gluten, dairy and soy free
- Paleo and Keto friendly
Mango Gummies
- 1/2 cup pureed mango
- 1/2 cup coconut water (or water)
- 2 tbsp gelatin powder (30g)
- 6 drops monk fruit concentrate
- Puree fruit with liquid (coconut water, water or apple juice)
- Place fruit into a small sauce pan
- Sprinkle over with gelatin powder and allow to sit for 5 minutes for gelatin to bloom.
- Whisk over low-medium heat until gelatin is dissolved. Do not let it boil
- Pour mixture into moulds and place in fridge to set for 1-2 hours or firm to touch
- Remove from moulds. Store in an air tight container in fridge
Suggested Use:
Use in cooking as desired.
Storage:
Store in a cool, dry place.
