Gelatin Health Muscle Repair provides a clean and healthy source of protein that replaces the energy used in training. Ideal to include in sports drinks and smoothies. Grow and repair muscle mass. Collagen is also rich in alanine, which helps prevent cellular damage and the breakdown of muscle tissue during aerobic exercise. Contains 18 amino acids, including high levels of the arginine, cysteine, glutamine, glycine, proline and tyrosine believed to be essential for post-workout protein synthesis.

Ingredients:

100% Beef Gelatin, 96% pure protein, 4% moisture (water and residual salts).

Directions:

15 grams - can be taken 1 to 2 times per day. (1 Tablespoon). Hot or cold water soluble. Can be sprinkled over food, added to breakfast or anything you eat or drink. For those who exercise, best taken within 15 min of finishing.